Buddhism Light

in Class.
Buddhism Light is the joy of discovering and learning more about what the teachings of Buddhism have to offer in our daily lives.  The program is designed to shine a light on the path to Mindfulness. It’s perfect for beginners, or the more advanced. We come together and practice silent meditation, discuss Buddhist topics and ...

Chenrezig Compassion Practice

in Practice.
In his great compassion, the Buddha emanated as Chenrezig, a form of the bodhisattva Avalokiteshvara. Practices such as the Chenrezig sadhana can be approached by someone leading an ordinary life, and the Chenrezig meditation is uncommon both in the ease of its performance and the blessing that it bestows. Giving up the ordinary activities of the ...
Green Tara Booklet Image

Tara Practices

in Practice.
Tara is considered the mother of all Buddhas. She represents the enlightenment mind and the feminine divine. Reciting Tara prayers and mantra is meant to remove obstacles one may encounter in this life, such as fears and illnesses, as well as removing inner obstacles to the realization of emptiness and interdependence, to go beyond one’s ...

Sunday Meditation

in meditation.
Learn How to Meditate Correctly When learning meditation, the first and most important thing is that we get rid of all ideas that we have of meditation. Perhaps we’ve joined some classes outside and have gotten some concept or understanding of meditation. It is not that they are useless. But for now, we have to ...